Simple Veggie Pasta Omelet Recipe
Disclaimer:
Eggs are a high cholesterol food for Parrots. They should only eat eggs once every 21 days. African Grey parrots should never eat eggs. Dairy is not digestible by Parrots. We occasionally sprinkle a little cheese on top and feed to our new rescues that are not used to eating cooked food. You can leave the cheese out on all these recipes. 1 serving = 1 Parrot
Ingredients
- Gluten-free pasta rotini
- Free range eggs
- Frozen veggies
- Frozen corn
- Peanut oil or virgin olive oil
- Pomegranate seeds if available
- Honeycrisp apples
Preparation Instructions
- Use one tablespoon of virgin olive oil per serving and three tablespoons of water per serving.
- Heat up your oil and water on medium heat and a stainless steel frying pan
- Lightly scramble your eggs and set aside
- Take your cooked corn strained and put into the water and oil and let simmer
- Then take your pre-cooked rinsed and strained noodles and add into the corn oil hot water
- Once it is simmering add in two tablespoons of cooked and pre-strained mixed veggies
- Stir up the noodles and veggies and cover on medium-high heat for 1 minute
- Add your lightly scrambled eggs into the pan and cover Japan with a glass lid if possible to view
- But cook for 1 minute to the egg start to rise and stir
- Cover the eggs again and turn the heat to low and flip the eggs over and recover and turn heat down to low and let it finish cooking thoroughly
- Uncover and add water on low heat and wait one minute to the dish is completely cooked
- After 1 minute turn off the heat and set the pan aside for 1 minute so it completely cooks the eggs
- While the eggs are cooling dice up one tablespoon of honey crisp apples and quarter inch slices make sure you core out the toxic seeds
- Take your pomegranates and separate the seeds from the fruit and rinse
- Serve one tablespoon of the cook eggs for serving
- And serve up two tablespoons of the cooked veggies on the other side of the dish
- Then add in four or five slices of apples on the side of the serving dish
- Garnish the dish with a few of the pomegranate seeds or any other seasonal fruit and serve