Eggs are a high cholesterol food for Parrots. They should only eat eggs once every 21 days. African Grey parrots should never eat eggs. Dairy is not digestible by Parrots. We occasionally sprinkle a little cheese on top and feed to our new rescues that are not used to eating cooked food. You can leave the cheese out on all these recipes. 1 serving = 1 Parrot
Apples (two types if possible)
Frozen mixed veggies
Organic shredded carrots
Shredded sharp cheese
Peanut oil, or olive oil
Dish Preparation Instructions:
On medium heat, warm one teaspoon for peanut oil or olive oil, per egg serving.
Add one tablespoon of corn per serving
Add 1/8 of a cup of water per egg
Add two, ¼ inch slices of banana per serving
Turn up the heat on the oil and cooked corn and water, until it starts to sizzle. Stir the corn and jalapenos until it starts to boil.
In a large stainless steel frying pan (non-Teflon), on medium heat, heat one tablespoon of the peanut oil, or olive oil per serving, (per egg)
Add 1 tablespoon of cooked strained corn to the pan per serving
Then add 1/8 cup of water, per 1 tablespoon of frozen corn, into the frying pan and heat up on medium heat
Lightly scramble your eggs, and set aside
In another (non-Teflon) pan, warm up the water and add your frozen mixed veggies and turn off
Turn up the heat until it starts to sizzle, and stir the corn and jalapenos until they start to boil.
Once the pan starts to heat up, start slowly pouring in your eggs
Slowly pour the softly scrambled eggs gently into the stainless steel frying pan, and cover for 1 minute
Lift the lid, add 1 Tbsp. of water per egg. Stir and cover for one additional minute
Add one Tbsp. of ¼ inch diced apples per serving into the cooking eggs
Add one Tbsp. of ¼ inch diced pears and add them into the cooking veggies
Turn up the heat, and start stirring up your vegetables, apples and pears. Cover up until it sizzles for 1 minute. (Use a glass lid if possible)
Cover the pan on medium heat for 1 minute, then uncover the pan and add water 2 tablespoons per egg
Stir your apples and egg mixture with the veggies and jalapenos. Cover again for 1 minute
Finally, turn off the heat and let it finish cooking on the warm burner
Fruit Salad Preparation:
Dice up your remaining apple and pear into 1/4 inch slices
Take your strained peaches in light syrup and rinse
Then slice your peaches into 1/4 inch pieces
Take one banana and slice it into 1/4 inch inch pieces
Add 1 Tbsp. of finely diced kale, per serving, into the fruit salad.
Mix all of your food together and add in a little bit of your cooked mixed veggies for coloring
Add in one teaspoon of crushed pineapple per serving, and two seedless grapes per serving. Mix well
Now uncover your omelet and sprinkle lightly with shredded sharp cheese. Cover the pan for 30 seconds. Cool and serve.
Serve your omelet dish on one side of the serving dish. Add in 1 Tbsp. of your mixed veggies, and add in 1 1/2 Tbsp. of your diced fruit (small dices for small beaks), carrots and 1 to 1 1/2 grapes per serving